Monday, October 9, 2023

Week Ending 10/8

Last week was my birthday week, and it was a pretty good one.

Celebrated my birthday... Juno made me a lovely cake and a nice dinner. My family got me some very nice presents. I've been binge-watching The Closer all week. (Brenda should never allow Flynn and Provensa to go anywhere or do anything alone together... ever. Also, Fritz deserves the Noble Prize for relationships.)

I also got a yoga dvd. Everyone says yoga is great for post-COVID. They're right. It's "chair-yoga" so basically yoga designed to be done while sitting in your chair. No really crazy bending or stretching, but a good workout. I feel better when I do it. Right now, I'm planning on doing it every other morning... because every morning might be pushing it too hard to fast, but I'm working up to that.

So, yeah, very nice week all in all.

Onward

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