This has been a really bad week. I've felt horrible, exhausted all the time and frustrated about not being able to do even the little things I enjoy doing.
I'm still trying to figure out how to deal with this stuff. I know I should let myself rest, but at a certain point just laying here trying to sleep, because I'm too exhausted to get up and my head hurts too much to think clearly, isn't really restful.
I try doing things... reading, playing games, watching shows... but on a week like this even those can be too much. Pushing myself too hard just trying to read. I did figure out that listening can work. I have music and some BBC radio plays I can listen too. I might try that next time I feel like this.
The good news is life isn't always like this. This was a bad week. I've had bad weeks before and I've good weeks too. Today was actually a good day. I decided early on that I wasn't going to push myself. I felt a little better but I wasn't going to try to do much of anything. I lay down. I read a book (Salvation in Death by J.D. Robb, not very good... I don't think she knew where she was going when she started it. The ending doesn't work for me). Quiet day. I feel ok for it.
So, no big plans. No little plans. Just resting for a little while. The good weeks will come around eventually.
Onward.
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