Week 53

Another week gone by... 

Yeah, it's been an interesting one. I've been overdoing it a little and still trying to deal with stress. I had such a good handle on it but the more I get involved with things at work that less I'm able to just lay things down. I keep reminding myself to relax my shoulders... and my jaw (yeah, I just did that. You did too, admit it.)

 For good or ill, work isn't getting any lighter. One of the team is moving on to bigger and better. I wish him well but it does mean I'm going to have to take up some of the slack. Not all, or even a lot... my manager continues to be understanding... but some (and knowing me, I'll take on more than I should). 

 Really, need to work on letting things go.

 Otherwise, I'm feeling pretty good. OK, health wise, I'm more or less the same but I think I'm coping mentally better. Yesterday was a good day, even though I burned out by noon and even that was overdoing it... I felt good about the day.

 So, I've talked a bit about how I've been charting my health... well, here's the chart. OK, mostly this is me playing with inserting pictures into the blog but what the heck.

 

On the whole, I'm feeling positive about things today. Here's looking forward to next week!